• A fitness environment designed specifically for women.
• 30 minutes a day, 3 times a week to improve your quality of life.
• Encouragement from other women to help you reach your fitness goals.  
• Free weight-management classes for members and non-members.
• A guest pass for a free week.

If you have questions

Send us an e-mail or call any of our locations for more information or for details about membership.